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Type 2 Diabetes - Gestational Diabetes Raises the Risk of Postpartum Depression

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You name it; chances are there is added sugar. Not only that, sugarĀ Gluco Type 2 Review can be listed on an ingredient list many different ways, so finding the hidden sources can be a bit tricky and can require you to do some detective work.
To help you start to remove some of the top hidden sources of sugar from your diet, here are three of the top offenders you may not know to contain sugar at all and some alternatives you can use instead of these sugary foods.

Make Your Own Salad Dressing. Who would have though salad dressing would be a source of hidden sugar? This can be a big issue because you may think you are doing something great for your health by enjoying a salad, but what you put on your salad matters. Sadly, some salad dressing contains upwards of five grams of added sugar, so skip the sugar and make your own!

You can make your delicious homemade dressing using olive oil, balsamic vinegar, and your favorite herbs and spices.


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