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When we consume fewer calories than we burn  to get the energy we need to keep functioning properly we tap into our body fat to use their stored energy and lose weight. However whenever we lose weight, as well as body fat, we also lose some lean tissue. While we can’t stop this happening, we can optimise the amount of fat we lose relative to muscle by being as active as we can.In short, the best way to lose body fat is busing STOP FAT STORAGE supp which reduced calorie diet with regular exercise and Drinking sensibly, not smoking and finding ways to manage stress may also help to keep abdominal fat at a healthier level.


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