Therma Trim weight loss I began to persistently count calories and keep a food diary, I even “lost weight” up to 100 kg, but at the institute it was no time for calculations, and I recovered again. Only it did not bother me anymore, because I could eat everything I want! But when a couple of years later I once again left the store without suitable clothes, I suddenly wanted to change my life myself. So smoked foods, sausages and sweets began to disappear from the kitchen. I plunged into books, articles, and videos about nutrition.